The One and Only Sole Symphony Ashiatsu Massage Video Blog
This is a pretty short video, just a quick demo, of Ashiatsu barefoot massage on the feet.
It's super easy, and so relaxing.
Think of a cat or kitten that starts kneading away on a blanket before laying down for a nice afternoon nap. If your feet and calves get sore, like mine do, deep tissue relief is just a few steps away.
Ah yes, it's the simple things in life.
Some extra kitty paw stepping and a delicious stretch for the calves will help you free up some head space so you can get back to cozy in no time.
*Also an excellent technique for helping to relieve plantar fasciitis/fasciosis!